Fitia calculates your calories and creates meal plans to lose weight, gain muscle or simply eat better. Powered with a calorie counter with over 400,000 verified products and over 8,000 healthy recipes.



🔥 CALORIE AND MACRONUTRIENT CALCULATOR

- Fitia calculates your target calories and macronutrients to lose weight or gain muscle

- You can also customize your calories and macronutrients (protein, carbohydrates and fats)

- Calorie counter integrated with our verified database



🥑 PERSONALIZED MEAL PLAN

- Get a meal plan according to your target calories to lose fat or gain muscle

- Select the foods you want to include in your meal plan

- Select between simple foods or elaborated recipes

- Select your number of meals



🔥 CALORIE COUNTER AND MACROS

- Counting calories and macros is more reliable with our verified food database.

- More than 400,000 verified products in supported countries.

- More than 8,000 recipes

- Customize your calories and macros according to your goal (lose fat, gain weight, etc.)



🛒 AUTOMATIC SHOPPING LIST

- Fitia automatically calculates the exact amount of food to buy so you don't waste food and save money

- This shopping list helps you to stick to your nutritional plan for the period you have selected



🌯 SMART AND HEALTHY RECIPES

- Fitia recommends personalized recipes for fat loss or muscle gain.Servings of each ingredient vary according to your calorie and macronutrients requirements. 

- Over 8,000 healthy recipes that increase week by week.



💪 FITIA TEAMS

- Challenge yourself, learn and share knowledge with others

- Join a group that shares your goal (lose fat, gain weight, etc.) and interests.

- Chat with other members

- Try to be the winner of the challenge to win medals.



🔔 MEAL AND WATER REMINDERS

- Customizable reminders for every meal

- Customizable reminders for water intake

- Customizable reminders for weight and body fat measurement



💧 TRACK YOUR WATER INTAKE

- Fitia recommends you a daily water intake based on your information, goal and diet.

- You can customize your water intake

- Track your water intake in glasses, bottles or any amount you want.



⛅️ CHOOSE YOUR NUMBER OF MEALS

- Select between 2 to 5 meals: breakfast, mid-morning, lunch, mid-afternoon and dinner

- If you practice intermittent fasting, select the meals that suit you and Fitia will automatically calculate your day.



🥑 MEAL AND FOOD SWAPS

- If you don't like a meal, tap a button and Fitia will show you dozens of alternative meals.

- If you don’t like an ingredient, just swipe to the right and Fitia will show an alternative.



🍗 CHOOSE A DIET TYPE

- Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc.



🔥 TRACK YOUR WEIGHT AND BODY FAT %

- Track your weight and Fitia will make adjustments to ensure your progress, if necessary.

- Calculates your fat % automatically by entering simple body measurements



📝 SMART TEST

- If you didn't have time to log your meals, take a 1 minute smart test to find out how your day went (good, average or could have been better)



🥘 CREATE YOUR OWN RECIPES AND FOODS

- If you don't find something in our database, you can create your own healthy recipes and foods and track them in your plan.





Have a question? Contact us at [email protected]



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CL-US-EN-1.0

bug fixed