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Your happiness matters. Nurturing it is one of the most important responsibilities you have toward yourself. We hope we can help you in creating your best life.
Daywell gives you multiple reflection prompts every day to help you journal. We also give daily encouragements using notifications and quotes.
Daywell helps you track your mood and the activities that are scientifically proven to improve your happiness. These activities include socializing, exercising, meditating and many more.
Our app also enables you to set goals around the things that make you more happy. It includes some helpful tools such as a gratitude journal, a meditation breathing helper and an exercise interval timer.
Begin your self-care journey by prioritizing your happiness.
This update brings Traits. With Traits, you'll discover a connection between your day-to-day activities at Daywell and a positive character trait you have. For example, recording exercise activities will increase your Health-Conscious Trait. We hope this change will bring you more encouragement and that using Daywell becomes more fun.
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