💪 Easy and powerful interface
💪 Beginner, Intermediate & Advanced routines
💪 Create a personalized workout plan
💪 Workout at home or gym
💪 Track weekly workout planSet Your Fitness Plans
Lose weight, build muscle, powerlifting, strength training or to be more active.
Select the zones that you want to work on: Shoulders, Chest, Arms, Back, Calves, Legs.
Search by equipment type: Bodyweight, Dumbbell, Barbell, Kettle Bell, Bench.Track and Log your Weight liftings
Workout Tracker will automatically calculate your next lifting weights with progressive overloading or connect your set's weights each other.
Beside, if you are beginner and not comfortable to creating your own plans, Workout planner recommends two different programs on the starting.Like Your Personal Trainer
Recommended workouts programs
Stronglifts 5x5 for beginners and,
Balkaya texas method for intermediate.
These are recommended programs by body building community and you can also create custom workout list.Workout Timer and Notifier
Customable workout timer settings. Notifys between sets, up to 3 times with sound and vibration.Workout for women's
Workout Tracker also shows standard one-rep weight table for women's and men's based on your gender, age and weight.Features
● Rest timer and notifier between sets
● Search exercises by muscle group and equipment
● Progresive overlading
● Show RPE
● Detailed exercise weights progress chart
● Cloud backup
● Workout library
● Dark modeKnown Issues
● Timer is not working properly while app in background on some devices.
Solution: Add aplication to battery saver exceptions list or change battery saver option in aplication's info page.----- CONTACT US -----
For Ideas, Requests and Comments
[email protected]
Bug Fixes