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Your mental wellbeing really matters and getting it right can be life changing. Ready to discover the habits that make you feel good and bounce back from stress? Meet Groov by Mentemia.
Groov (by Mentemia) helps you find and stay in your own unique Groov. And if you fall out of your Groov, we’re here to help you get back on track.
Explore tools that teach you new skills and help boost daily mental wellbeing. Check in daily for fresh suggestions of inspiring, mood-boosting, and actionable content.
It’s your trusted source of personalised wellbeing, with everything backed by the latest science.
Groov is about feeling good and functioning well. We’re here to help you take care of yourself so you can thrive.
Need help? Please reach out to [email protected] for assistance.
We constantly update Groov to give you an even better experience. In this version: • Push notifications settings have been updated to give you more control on the notifications you receive • Tweaked the copy on the tools to make them more intuitive Need help? Please reach out to [email protected] for assistance.
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